This is perfect for you if you want improve back health, get more flexible, get stronger and keep daily stiffness and niggles at bay. Classes in Weston Rhyn and St Martins.

Give it a try for free email Wendy at: wendy@timeandfitessforyou.com or telephone 07970 964622 or for more information go to www.timeandfitnessfoyou.com/pilates-free-taster-class-2/